🕊️ What is this blog about?

This blog is a living archive of my healing. It’s not a guidebook or a diagnosis; it’s a space where I write through rupture, survival, parenting, and becoming. I share what’s real, even when it’s messy. Especially when it’s messy.

📅 How often do you post?

I write every few days, depending on how I’m feeling. This space honors emotional pacing, not deadlines. Some weeks are quiet. Some weeks are loud. I trust the rhythm. New posts will usually come anywhere from every day to every three days.

🧠 Are you a therapist or mental health professional?

No. I’m not a professional, I’m just someone surviving out loud. Everything here is based on personal experience, not clinical advice (even though I have a clinical diagnosis and work with a therapist, this is all personal experience). If you’re in crisis, please visit here.

🧭 How do I navigate your blog?

You can explore by tab (like Parenting While Healing or Relational Rupture & Repair) or by mood using the Mood Map. Whether you’re spiraling, softening, or surviving, there’s a space here for you.

💬 Can I share your posts?

Yes, with credit and care. Please don’t repost without context or permission. If something resonates, feel free to link back or quote gently. This space is built on trust.

🧶 Why do you write like this?

Because healing isn’t linear. Because some truths need poetry. Because this version of me deserves to be heard. I write to name what my body remembers and my voice is still learning to say.

🩶 What if I’m triggered by something here?

Please take care of yourself. This space is raw and real, but never meant to harm. I include emotional tags and mood-based navigation to help you find what feels safe. If you need support, this is always open.

📬 Do you respond to messages or comments?

Sometimes. I read everything, but I protect my energy first. If I don’t reply, it’s not personal, it’s just pacing. You’re still seen.