🧭 Mood Map

Navigate by Feeling, Not Just Theme.

Healing isn’t linear, and neither is this space.

This Mood Map is here to guide you through emotional terrain: whether you’re spiraling, softening, surviving, or seeking.

Click a mood below to explore posts that resonate with where you are right now, not where you’re supposed to be.

🌧️ Raw

For the days when everything feels jagged, grief, rupture, dissociation, and truth-telling in the thick of it.

Join me here.

🩶 Somatic

When your body remembers what your mind can’t, posts about tension, trauma, and physical memory.

Join me here.

🌱 Becoming

Gentle reflections on growth, clarity, and the quiet work of healing in motion.

Join me here.

💬 Relational

Posts about boundaries, rupture, repair, and the ache of loving while healing.

Join me here.

👣 Parenting

For the ones showing up for their children while surviving themselves, tender, imperfect, real.

Join me here.

🔥 Triggered

When you’re activated, spiraling, or searching for grounding, posts that name the storm without judgment.

Join me here.