Reach Out, Stay Safe

If You or Someone You Love Is Struggling

Resources

  • Fenced garden area with three signs that read 'Don't Give Up,' 'You Are Not Alone,' and 'You Matter' attached to the fence, surrounded by trees and plants.

    Suicide & Crisis Lifeline

    Call or text 988 for free, 24/7 support for suicidal thoughts, emotional distress, or mental health crises.

    Alternate numbers: 1-800-273-8255, 1-800-784-2433

  • Close-up of a black background with white letter text reading, "You didn't come this far to only come this far."

    Crisis Text Line

    Text HELLO to 741741 to connect with a trained crisis counselor. Available 24/7 for any emotional crisis or mental health support.

  • A group of mannequins wrapped in yellow tape with pink and blue writing, representing protests against violence and harassment. The mannequins have words like 'Justice,' 'Stalking,' '#MeToo,' 'Accept,' and 'Reclaim' on their bodies and faces.

    National Domestic Violence Hotline

    Call 1-800-799-7233 or text START to 88788 for confidential support, resources, and safety planning.

  • Two tactical military helmets with camouflage pattern, one in the foreground and one in the background, placed on a metallic surface under dim lighting.

    Veterans Crisis Line

    Call 988, then press 1 or text 838255 for support tailored to veterans and service members, even if not enrolled in VA benefits.

  • Flowers and a sign on the sidewalk with the message "Our children deserve better," accompanied by illustrations of a gun, a person being hit, and a dog.

    Childhelp National Child Abuse Hotline

    Call or text 1-800-422-4453 for support if you or a child is experiencing abuse or feels unsafe. Online chat is also available at childhelp.org

  • Protesters holding signs at a rally, one reading "Stop Sexual Assault" and another partially visible sign.

    National Sexual Assault Hotline (RAINN)

    Call 1-800-656-4673 for confidential support and resources related to sexual violence. Operated by RAINN, the nation’s largest anti-sexual violence organization.